Saint Francis de Sales

Do you ask how to resist anger? As soon as you feel the slightest resentment, gather together your powers, not hastily or impetuously, but gently and seriously. For as in some law courts, the criers make more noise in their efforts to preserve quiet than those they seek to still, so, if we are impetuous in our attempts to restrain our anger, we cause greater discomposure in our hearts than before; and once thrown off its balance, the heart is no longer its own master.

-- Saint Francis de Sales

Saint Teresa of Avila

It constantly happens that the Lord permits a soul to fall so that it may grow humbler. When it is honest, and realizes what it has done, and returns, it makes ever-increasing progress in our Lord's service. 

-- Saint Teresa of Avila

Saint Angela Merici

He says: A good tree, that is, a good heart as well as a soul on fire with charity, can do nothing but good and holy works. For this reason Saint Augustine said: "Love, and do what you will," namely, possess love and charity and then do what you will. It is as if he had said: Charity is not able to sin. 

-- Saint Angela Merici

Saint Epiphanius of Salamis

We believe in one Catholic and Apostolic Church, and in one Baptism of repentance, and in the resurrection of the dead and the just judgement of souls and bodies, and in the kingdom of heaven, and in eternal life. 

But those who say that there was a time when the Son or the Holy Spirit was not, or was made out of nothing or of another substance or essence, who say the Son of God or the Holy Spirit is liable to change or to becoming different, these people the Catholic and Apostolic Church, your Mother and ours, anathematizes; and again we anathematize those who do not confess the resurrection of the dead, and all heresies which are not consistent with this, the true faith. 

-- Saint Epiphanius of Salamis

Saint Peter Chrysologus

The poor stretch out the hand, but God receives what is offered.

-- Saint Peter Chrysologus

Saint Rose Philippine Duchesne

Humility is the virtue that requires the greatest amount of effort.

-- Saint Rose Philippine Duchesne

Saint Albert the Great

"Do this in remembrance of me." Two things should be noted here. The first is the command that we should use this sacrament, which is indicated when Jesus says, "Do this." The second is that this sacrament commemorates the Lord's going to death for our sake. 

This sacrament is profitable because it grants remission of sins; it is most useful because it bestows the fullness of grace on us in this life. "The Father of spirits instructs us in what is useful for our sanctification." And his sanctification is in Christ's sacrifice, that is, when he offers himself in this sacrament to the Father for our redemption to us for our use. 

Christ could not have commanded anything more beneficial, for this sacrament is the fruit of the tree of life. Anyone who receives this sacrament with the devotion of sincere faith will never taste death. "It is a tree of life for those who grasp it, and blessed is he who holds it fast. The man who feeds on me shall live on account of me." 

Nor could he have commanded anything more lovable, for this sacrament produces love and union. It is characteristic of the greatest love to give itself as food. "Had not the men of my text exclaimed: Who will feed us with his flesh to satisfy our hunger? as if to say: I have loved them and they have loved me so much that I desire to be within them, and they wish to receive me so that they may become my members. There is no more intimate or more natural means for them to be united to me, and I to them. 

Nor could he have commanded anything which is more like eternal life. Eternal life flows from this sacrament because God with all sweetness pours himself out upon the blessed. 

-- Saint Albert the Great from a commentary on the Gospel of Luke

Saint Genoveva Torres Morales

Even if I must suffer greatly, thanks be to God's mercy, I will not lack courage. 

-- Saint Genoveva Torres Morales

Pope Saint Gregory the Great

Don't be anxious about what you have, but about what you are!

-- Pope Saint Gregory the Great

Venerable Bishop Fulton Sheen

Depression comes from not having faults but from refusal to face them. There are tens of thousands of persons today suffering from fears which in reality are nothing but the effects of hidden sin. The examination of conscience will cure us of self- deception. It will also cure us of depression!

-- Venerable Archbishop Fulton Sheen

Saint Frances Xavier Cabrini

We must pray without tiring, for the salvation of mankind does not depend on material success; nor on sciences that cloud the intellect. Neither does it depend on arms and human industries, but on Jesus alone. 

-- Saint Frances Xavier Cabrini first American citizen to be canonized

Saint Josaphat of Polotsk

Please God I will give my life for the holy union, for the supremacy of Peter and of the Holy Father, his successor… Lord, grant me the grace to shed my blood for the unity of the church and in behalf of obedience to the Holy See.

-- Saint Josaphat of Polotsk

Saint Ambrose of Milan

The Church of the Lord is built upon the rock of the apostles among so many dangers in the world; it therefore remains unmoved. The Church's foundation is unshakable and firm against assaults of the raging sea. Waves lash at the Church but do not shatter it. Although the elements of this world constantly beat upon the Church with crashing sounds, the Church possesses the safest harbor of salvation for all in distress. 

-- Saint Ambrose of Milan

Pope Saint Leo the Great

And so if anything is rightly done and rightly decreed by us, if anything is won from the mercy of GOD by our daily supplications, it is of his work and merits whose power lives and whose authority prevails in his See. For this, dearly-beloved, was gained by that confession, which, inspired in the Apostle's heart by GOD the Father, transcended all the uncertainty of human opinions, and was endued with the firmness of a rock, which no assaults could shake. For throughout the Church Peter daily says, "Thou art the Christ, the Son of the living GOD," and every tongue which confesses the LORD, accepts the instruction his voice conveys. This Faith conquers the devil, and breaks the bonds of his prisoners. It uproots us from this earth and plants us in heaven, and the gates of Hades cannot prevail against it. For with such solidity is it endued by GOD that the depravity of heretics cannot mar it nor the unbelief of the heathen overcome it.

-- Pope Saint Leo the Great from a sermon

Saint John Chrysostom

When you perceive that God is chastening you, fly not to his enemies...but to his friends, the martyrs, the saints, and those who were pleasing to him, and who have great power in God.

-- Saint John Chrysostom

Saint Alphonsus Liguori

What folly it would be for travellers to think only of acquiring dignities and possessions in the countries through which they had to pass, and then to reduce themselves to the necessity of living miserably in their native lands, where they must remain during their whole lives! And are not they fools who seek after happiness in this world, where they will remain only a few days, and expose themselves to the risk of being unhappy in the next, where they must live for eternity? 

-- Saint Alphonsus Liguori

Saint Peter Wu Gousheng

Be loyal to the Lord, accept his will. 

-- Saint Peter Wu Gousheng in a letter to his wife from prison

Saint Théophane Vénard

A slight sabre-cut will separate my head from my body, like the spring flower which the Master of the garden gathers for His pleasure. We are all flowers planted on this earth, which God plucks in His own good time: some a little sooner, some a little later...Father and son may we meet in Paradise. I, poor little moth, go first. Adieu. 

-- Saint Théophane Vénard  in a letter to his father just before his martyrdom in Vietnam

Saint Charles Borromeo

We must meditate before, during and after everything we do. The prophet says: "I will pray, and then I will understand." 

This is the way we can easily overcome the countless difficulties we have to face day after day, which, after all, are part of our work. In meditation we find the strength to bring Christ to birth in ourselves and in other men. 

-- Saint Charles Borromeo

Saint John of the Cross

Do not be suspicious of your brother, for you will lose purity of heart!!

-- Saint John of the Cross 

Saint Martin de Porres

Compassion is preferable to cleanliness: with a little bit of soap I can clean my bed, but think of the flood of tears I would require to clean from my soul the stain that harshness against this unfortunate would leave.

-- Saint Martin de Porres

Saint Catherine of Genoa

When gold has been purified up to twenty-four carats, it can no longer be consumed by any fire; not gold itself but only dross can be burnt away. Thus the divine fire works in the soul: God holds the soul in the fire until its every imperfection is burnt away and it is brought to perfection, as it were to the purity of twenty-four carats, each soul however according to its own degree. When the soul has been purified it stays wholly in God, having nothing of self in it; its being is in God who has led this cleansed soul to Himself; it can suffer no more for nothing is left in it to be burnt away; were it held in the fire when it has thus been cleansed, it would feel no pain. Rather the fire of divine love would be to it like eternal life and in no way contrary to it.

-- Saint Catherine of Genoa

Saint John of Damascus

The saints must be honored as friends of Christ and children and heirs of God, as John the theologian and evangelist says: 'But as many as received him, he gave them the power to be made the sons of God....' Let us carefully observe the manner of life of all the apostles, martyrs, ascetics and just men who announced the coming of the Lord. And let us emulate their faith, charity, hope, zeal, life, patience under suffering, and perseverance unto death, so that we may also share their crowns of glory.

--Saint John of Damascus 

Saint John Mary Vianney

My little children, your hearts, are small, but prayer stretches them and makes them capable of loving God. Through prayer we receive a foretaste of heaven and something of paradise comes down upon us. Prayer never leaves us without sweetness. It is honey that flows into the souls and makes all things sweet. When we pray properly, sorrows disappear like snow before the sun.

-- Saint John Mary Vianney

Saint Alphonsus Rodriguez

In the difficulties which are placed before me, why should I not act like a donkey? When one speaks ill of him — the donkey says nothing. When he is mistreated — he says nothing. When he is forgotten — he says nothing. When no food is given him — he says nothing. When he is made to advance — he says nothing. When he is despised — he says nothing. When he is overburdened — he says nothing... The true servant of God must do likewise, and say with David: Before You I have become like a beast of burden.

-- Saint Alphonsus Rodriguez

Saint Jude Thaddeus

But you, beloved, remember the words spoken beforehand by the apostles of Our Lord Jesus Christ, for they told you, "In the last times there will be scoffers who will live according to their own godless desires." These are the ones who cause divisions; they live on the natural plane, devoid of the Spirit. But you, beloved, build yourselves up in the most holy faith; pray in the Holy Spirit..Keep yourselves in the love of God and wait for the mercy of Our Lord Jesus Christ that leads to eternal life. 

-- Saint Jude Thaddeus

Blessed Titus Brandsma

He who wants to win the world for Christ must have the courage to come in conflict with it.

-- Blessed Titus Brandsma

Saint Dominic Savio

Nothing seems tiresome or painful when you are working for a Master who pays well, who rewards even a cup of cold water given for love of Him.

-- Saint Dominic Savio

Saint Caedmon

Now we should praise the heaven-kingdom's guardian,

the measurer's might and his mind-conception,

work of the glorious father,

as he each wonder,

eternal Lord,

instilled at the origin.

He first created for men's sons heaven as a roof,

holy creator;

then, middle-earth,

mankind's guardian,

eternal Lord,

afterward made

the earth for men,

father almighty.

-- Saint Caedmon

Saint Alban Roe

My Saviour has suffered far more for me than all that; and I am willing to suffer the worst of torments for his sake.

-- Saint Alban Roe

Butler's Lives of the Saints

Saint Anthony Mary Claret

For myself, I say this to you: The man who burns with the fire of divine love is a son of the Immaculate Heart of Mary, and wherever he goes, he enkindles that flame; he deserves and works with all this strength to inflame all men with the fire of God's love. Nothing deters him: he rejoices in poverty; he labors strenuously; he welcomes hardships; he laughs off false accusations; he rejoices in anguish. He thinks only of how he might follow Jesus Christ and imitate him by his prayers, his labors, his sufferings, and by caring always and only for the glory of God and the salvation of souls. 

-- Saint Anthony Mary Claret

The Book of Saints

Saint John of Capistrano

Those who are called to the table of the Lord must glow with the brightness that comes from the good example of a praiseworthy and blameless life. They must completely remove from their lives the filth and uncleanness of vice. Their upright lives must make them like the salt of the earth for themselves and for the rest of mankind. The brightness of their wisdom must make them like the light of the world that brings light to others. They must learn from their eminent teacher, Jesus Christ, what he declared not only to his apostles and disciples, but also to all the priests and clerics who were to succeed them, when he said, "You are the salt of the earth. But what is salt goes flat? How can you restore its flavor? Then it is good for nothing but to be thrown out and trampled underfoot."

Jesus also said: "You are the light of the world." Now a light does not illumine itself, but instead it diffuses its rays and shines all around upon everything that comes into its view. So it must be with the glowing lives of upright and holy clerics. By the brightness of their holiness they must bring light and serenity to all who gaze upon them. They have been placed here to care for others. Their own lives should be an example to others, showing how they must live in the house of the Lord.

-- Saint John of Capistrano

Saint Peter of Alcantara

The trouble is that everyone talks about reforming others and no one thinks about reforming himself.

-- Saint Peter of Alcantara

Saint Epiphanius of Salamis

But those who say that there was a time when the Son or the Holy Spirit was not, or was made out of nothing or of another substance or essence, who say the Son of God or the Holy Spirit is liable to change or to becoming different, these people the Catholic and Apostolic Church, your Mother and ours, anathematizes; and again we anathematize those who do not confess the resurrection of the dead, and all heresies which are not consistent with this, the true faith. 

-- Saint Epiphanius of Salamis

Saint Paul of the Cross

Therefore, be constant in practicing every virtue, and especially in imitating the patience of our dear Jesus, for this is the summit of pure love. Live in such a way that all may know that you bear outwardly as well as inwardly the image of Christ crucified, the model of all gentleness and mercy. For if a man is united inwardly with the Son of the living God, he also bears his likeness outwardly by his continual practice of heroic goodness, and especially through a patience reinforced by courage, which does not complain either secretly or in public. Conceal yourselves in Jesus crucified, and hope for nothing except that all men be thoroughly converted to his will. 

-- Saint Paul of the Cross from a letter by him

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Saint Isaac Jogues

My confidence is placed in God who does not need our help for accomplishing his designs. Our single endeavor should be to give ourselves to the work and to be faithful to him, and not to spoil his work by our shortcomings. 

-- Saint Isaac Jogues 

Saint Luke the Evangelist

The former treatise I made, O Theophilus, of all things which Jesus began to do and to teach, Until the day on which, giving commandments by the Holy Ghost to the apostles whom he had chosen, he was taken up. To whom also he shewed himself alive after his passion, by many proofs, for forty days appearing to them, and speaking of the kingdom of God. And eating together with them, he commanded them, that they should not depart from Jerusalem, but should wait for the promise of the Father, which you have heard (saith he) by my mouth.

-- Saint Luke the Evangelist from The Acts of the Apostles 1: 1 - 4

Saint Ignatius of Antioch

I thank thee, O Lord, that Thou hast vouchsafed to honor me with a perfect love towards Thee, and hast made me to be bound with iron chains, like Thy Apostle Paul.

-- Saint Ignatius of Antioch

Saint Margaret Mary Alacoque

Are you making no progress in prayer? Then you need only offer God the prayers which the Savior has poured out for us in the sacrament of the altar. Offer God his fervent love in reparation for your sluggishness. In the course of every activity pray as follows: "My God, I do this or I endure that in the heart of your Son and according to his holy counsels. I offer it to you in reparation for anything blameworthy or imperfect in my actions." Continue to do this in every circumstance of life. 

-- Saint Margaret Mary Alacoque

Saint Anthony of Padua

The life of the body is the soul; the life of the soul is God.

-- Saint Anthony of Padua

Saint Louise de Marillac

Be diligent in serving the poor. Love the poor, honor them, my children, as you would honor Christ Himself. 

-- Saint Louise de Marillac 

Saint Mary Joseph Rossello

Go to Jesus. He loves you and is waiting for you to give you many graces. He is on the altar surrounded by angels adoring and praying. Let them make some room for you and join them in doing what they do.

-- Saint Mary Joseph Rossello

Saint Polycarp of Smyrna

I praise you for all things, I bless you, I glorify you through the eternal priest of heaven, Jesus Christ, your beloved Son. Through him by glory to you, together with him and the Holy Spirit, now and for ever. Amen. 

                         
-- Saint Polycarp of Smyrna

Pope Blessed John XXIII

Christianity is the meeting-point of earth and heaven. It lays claim to the whole man, body and soul, intellect and will, inducing him to raise his mind above the changing conditions of this earthly existence and reach upwards for the eternal life of heaven, where one day he will find his unfailing happiness and peace.

-- Pope Blessed John XXIII

Saint Francis Borgia

We must perform all our works in God and refer them to his glory so that they will be permanent and stable. Everyone—whether kings, nobles, tradesmen or peasants—must do all things for the glory of God and under the inspiration of Christ’s example.

-- Saint Francis Borgia from a letter